Yoga has long been recognized for its myriad effects on health and longevity. Whether you are seeking to delve into the practice of Yoga as a beginner or master challenging postures, we offer a curated selection of over 100 poses ranging in difficulty from easy to advanced. These include foundational poses like Easy Pose, Boat Pose, Gate Pose, Mountain Pose, and Handstand, providing practitioners with a diverse array of options.
Aside from the physical benefits, such as toning abs and promoting flexibility and balance, Yoga also offers a range of mental health advantages. The ancient practice serves as a spiritual therapy, aiding in stress relief and promoting restful sleep while combating feelings of depression and anxiety.
In the realm of physical wellness, Yoga can aid in weight loss when combined with a balanced diet. By incorporating postures that target fat burning and body toning, practitioners can expect to experience a holistic approach to fitness that combines weight loss with muscle gain and body composition improvements.
Featuring illustrated instructions with realistic 3D images for more than 100 postures, our application caters to individuals looking to advance their Yoga practice from the comfort of their own home or while on the go. With workout progress tracking, body measurements, customizable plans, and daily practice reminders, users can seamlessly integrate Yoga into their routine with ease.
Through our platform, you can embark on your daily Yoga journey without the need for specialized equipment, allowing you to participate in sessions at home or even in bed. Enhance your practice with the guidance of detailed 3D exercise videos that provide comprehensive instructions.
- Automatically record workout progress
- Track body measurements and BMI on a graph
- Create personalized workout plans
- Receive daily practice reminders
- Access exercise tutorials via 3D videos
Privacy Policy: Link to Privacy Policy
Terms of Use: Link to Terms of Use
Overview
Yoga for newbie is a Freeware software in the category Home & Hobby developed by Ngo Van Hai.
The latest version of Yoga for newbie is 1.0.1, released on 10/01/2024. It was initially added to our database on 10/01/2024.
Yoga for newbie runs on the following operating systems: iOS.
Users of Yoga for newbie gave it a rating of 5 out of 5 stars.
Related products
10/06/2024 | Going Medieval 1.0.0.1 |
10/06/2024 | Autodesk AutoCAD 2014 Language Pack - Français (French) 24.1.51 |
10/06/2024 | DrawPad Graphic Design Software 11.53 |
10/06/2024 | Classic Task Manager+msconfig for Win and 1 |
10/06/2024 | FBS Trader 4.00 4 |
Latest Reviews
Tenorshare Phone Mirror
Easily Mirror Your Phone Screen with Tenorshare Phone Mirror! |
|
Canon GX6000 series Driver
Efficient Driver for Canon GX6000 Series Printers |
|
Sony Update Engine
Efficiently keep your Sony devices up to date with Sony Update Engine. |
|
AirDroid Cast
Streamline your device mirroring with AirDroid Cast |
|
Acronis True Image for Western Digital
Securely Backup and Restore Your Data with Acronis True Image for Western Digital |
|
AcSELerator QuickSet
Simplify Your Settings with AcSELerator QuickSet! |